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Book

Odd Girl Out - Laura James

This is the first book I read when I thought I might be autistic.  In just a few pages, Laura had me in tears!  I related to so many of her struggles.

Odd Girl Out book cover
Book

Autism in Heels - Jennifer Cook O'Toole

"Inspiring women the world over to realize they aren't mistakes. They are misunderstood miracles."

Autism in Heels book cover
Audio

ADHD Relief Music

There are lots of music tracks available on YouTube that can help with focus, but a particular favourite of mine is this one which is over 9 hours long.

Headphones Floating on purple background
Earplugs

Loop Engage Plus

These are brilliant for reducing background noise in an open-plan office, or for networking events and conferences.  They’re tiny and discreet to wear.

Loop earplugs on white background
Support

ADHD Foundation

The UK’s leading neurodiversity charity, supporting the 1 in 5 of us who live with ADHD, Autism, Dyslexia, DCD, Dyscalculia, OCD, Tourette’s Syndrome and more

ADHD Foundation logo
Support

Neurodiversity in Business

The vision is to foster a corporate environment where neurodivergent people are understood & form an invaluable part of the work culture.

Neurodiversity in Business logo
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